In life we strive for balance. Balance in between work and pleasure, family and friends, love and passion. On our mats, we seek that special mental clarity in between the outside world and our internal focus. We challenge our physical balance with asanas. While surfing, we listen to the waves, balancing our body to follow their eternal movement. In this retreat we invite you to explore your natural flow and balance body and soul, whether on the mat or on the board.
Practice yoga with...
Christina Exarchou spent most of her childhood training as a rhythmic gymnast. She discovered yoga in 2007, while living in London. She began travelling to the Ashtanga Yoga Institute in Mysore, India, annually, where she received the esteemed Level 2 authorisation by R.Sharath Jois. She began leading classes in 2012, while apprenticing with her teachers in London’s leading yoga centre Triyoga. She is currently based in Greece, where she teaches both traditional Mysore Ashtanga, as well as modern style Vinyasa Flow. Her objective is to inspire people to tap into their intuition and own personal wisdom through movement. She encourages students to use movement as a tool for embodiment and self-expression. Her aim is to share her knowledge in a non-dogmatic way, while holding space for others to experience healing through conscious movement.
Learn to surf with...
Katerina-Sophia Mavridou was born and raised in Athens, though her family's origins are from Tinos. In 2013 she was sponsored by Billabong and in 2017 got qualified as surf instructor by the ISA (Int. Surf Assoc.) of South Africa. She first started teaching surf at the South Coast of KZN South Africa. After moving back to Greece, Tinos was the only option for her: clear waters, empty lineups, and beautiful scenic sunsets.
Details
Diving into Balance retreat is for anyone with a passion for yoga, who wishes to deepen their practice in a magical private setting, while also exploring something new. Each day features two yoga sessions with our experienced yoga teacher Christina. On selected days we will drive to the beach for our three surf sessions, led by surf coach Katerina. The surf sessions are designed for beginners eager to learn the basics of riding the waves. Yoga and surf equipment will be provided on location.
Accommodation
Participants will be housed in a magical villa complex at the island of Tinos offering breathtaking views of the Aegean Sea and the surrounding islands.
The place, an amalgam of subtle luxury and traditional charm, is the ultimate peaceful spot to relax and unwind. Facilities include a private infinity pool, a tranquil yoga shala and private parking.
Nutrition
There is movement in the house. It's that beautiful, soft time before dinner. Newly made friends join each other around the dinner table. Laughs echoe on the traditional stone walls, reaching the kitchen. The house is infused with invigorating aromas of traditional dishes, hand-gathered herbs shining through them.
Everything in our seasonal menu is of Greek origin. In every retreat you will find dishes well-rooted in tradition, lovingly made by local cooks. In an effort to minimise our footprint we are serving only vegetarian dishes.
Prices
From 1.350€ p.p. double occupancy
From 1.900€ p.p. single occupancy
A 500€ deposit is required secure your spot. Before applying please read carefully our Terms & Conditions.
Your week at Marmēro
ARRIVAL
Wednesday 28.06 between 4 - 6 pm
DAILY ROUTINE
Our day begins with an inviting cup of coffee followed by our energising morning yoga practice.
A wholesome brunch brings us together before we enjoy some free time to relax and unwind. On selected days, we will drive to the beach to learn to ride the waves under summer's first sun rays. When not surfing, we will explore the island and get to know the local traditions. Free moments in between offer some quietness to chill by the pool or book a relaxing massage treatment.
Our afternoon yoga practice re-centers us, before enjoying a nourishing dinner together. Sharing stories and laughs we make new friends under the summer moonlight.
DEPARTURE
Saturday 02.07 between 12 - 2 pm
What’s included
∙ 4 night accommodation at Marmēro
∙ Morning & evening yoga practice
∙ Yoga equipment
∙ 2 surf sessions (surf equipment provided)
∙ Brunch, nutritious snacks and dinner
∙ Daily housekeeping
∙ A Marmēro gift to take home
∙ Group activities
∙ Farewell dinner
∙ Transfer from/to the port of Tinos on arrival and departure
∙ Transfer during organised group activities
What’s not included
∙ Travel to/from Tinos (airplane and/or ferry tickets)
∙ Massage and other wellness treatments (available on request)
∙ Travel insurance
About Tinos
Tinos is small Cycladic island with a rich history and cultural heritage. Enchanting yet still unknown to many travellers, the island preserves its unspoiled architecture and nature.
The Cycladic rocky landscape keeps you grounded and reminds you of the simple beauties of life, while Aegean winds bring you the aromas of thyme, oregano and other greek herbs.
Deep blue and bright white form an endless unity in colour which instantly calms and relaxes.
How to get here
Tinos island can be reached via ferry from Athens or Mykonos, where the closest international airport is located.
Travelling from Athens: Tinos is connected to Athens’ two main ports, Piraeus and Rafina. The ride can last from 2 to 5 hours depending on the preferred ferry or port.
Travelling from Mykonos: Tinos is only 30 minutes away.
"I was lovingly invited to explore the tranquility and the beauty of my surroundings; my heart felt right at home and as the days progressed I experienced a softening that I can only describe as grounding and healing. Niki and Ioanna took great care of every little detail with an admirable gentleness and awareness."
-Georgette, Greece
"The yoga retreat was absolutely worth it. The experience is amazing and unique. The location and view of the villa is just breathtaking. We met great people and the time just flew by."
-Artemis & Andreas, Cyprus
"Marmero Yoga retreat was a life changing experience from a variety of aspects and way way beyond my expectations! I travelled solo in an unknown place and felt like I got into a family. I left home full of worries and stress and returned back feeling refreshed, revitalized and stress free with a new perspective of life!"
-Klelia, Cyprus
"Everything was exceptional, above and beyond expectation on all levels!"
-Linda, Canada
"Our hosts took us on a truly unique and authentic experience that unleashed creativity and fostered connection while capturing the essence of Tinos."
-Tania, Greece
"The menu at lunch and breakfast was seasonal and the whole culinary experience was curated to the last detail to satisfy every palate (and your eyes!). We absolutely recommend this experience to anyone who wants to engage in a group activity and change perspective, relax, or just take a break.
-Konstantinos & Nicholas, Greece & US
"I have been visiting the island for all 30 years of my life and in the three days of the retreat I felt I had one of the most wholesome vacation I have ever had in Tinos. Hiked through new paths, tasted new flavours and learned new things about my favourite island. Truly a unique experience"
-Lefteris, Greece